We live in a nation that, through its white supremacist systems, structures, history and culture, continues to harm and threaten the well-being of people of color.

Do you sometimes feel that you simply can’t hold it all? I am here to support you to expand your capacity to do so.

This offering is for people of color who are experiencing elevated impacts of fear, anxiety or stress about the continued assault on Black and Brown bodies in this country, and would like to apply energy and meditation practices to your self-care and resilience, and are open to receiving such support from a white woman. In these 45-min sessions, you will:

• Learn and practice embodiment techniques for soothing your nervous system, navigating complex and powerful emotions, and integrating all you are experiencing.

• Explore the questions you are holding in this time, and bringing forward what brings you alive

• Receive a remote Reiki energy treatment to support your system to enact the healing process that is most needed and is inherently yours.

MY INVESTMENT: This offering is free to self-identified people of color. It is my investment in our collective transformation. Register for a session below.