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Freedom From Stress & Anxiety

  • Davis Community Church, Fireside Room 412 C Street Davis, CA, 95616 United States (map)

Approximately 15 million of us suffer from some form of anxiety.  We are often encouraged to look outside of ourselves for strategies to manage these powerful feelings, but our bodies have more resources than we may think to reduce anxiety.  In this workshop, you will learn techniques to gain control of your stress and anxiety by accessing the wisdom in your body through:

  • Emotional Freedom Technique (EFT, aka Meridian Tapping)
  • Energy Holds & Protocols
  • Meditation & Gratitude Practice
  • Herbal Remedies

Cost: $40 (Scholarships available)

Location: Davis Community Church, Fireside Room (Enter on C St. at right side of the building)

**Childcare available upon request. Send request to michaela@heartscapesinsight.com by August 20

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A Collaboration between HeartScapes and Integrated Spirituality at DCC